Deep Emptiness – online retreat
Deep emptiness is nothing other than compassion, leading to the end of suffering. In the retreat on “Compassion and Emptiness” we explore the teachings that Bhikkhu Analayo highlights in his […]
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The Awakening Heart and the Divine Abodes – co-leading with Rijumitra – Vajraloka
Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United KingdomBodhicitta – the awakening heart – is both the heart–response of wisdom to the suffering of living beings everywhere and the urge to realise full awakening for the benefit of […]
Satipatthana: the Buddha’s teaching on mindfulness – co-leading with Prajnapriya – Vajraloka
Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United KingdomThe Satipatthana Sutta, one of the most influential of the Buddha’s discourses, shows how wakeful, insightful attention to body, feelings and mind can enable us to wake up to […]
Dhyana Through the Body – Rivendell
Rivendell Chillies Lane, High Hurstwood, East Sussex, United KingdomAccessing dhyana (jhana), or absorption, seems to be very natural for some people, and a complete mystery to others. Dhyana is well worth cultivating as a way of […]
Wisdom Energy – co-leading with Padmadrishti – Vajraloka
Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United KingdomOur ‘precious human body’ is the first and most important foundation not just of mindfulness, but of meditation and Dharma practice as a whole. The teaching of the Buddha’s […]
Dhyana and Insight – Reevaluating Dhyana – At Metta Vihara, Hengstdijk, Netherlands
Metta Vihara Hengstdijkse Kerkstraat 36, 4585AC Hengstdijk, Netherlands“Quite secluded from sensual pleasures, secluded from unwholesome states… one suffuses, fills, and permeates one’s entire body with rapture and pleasure born of seclusion, so that there is no […]
Dhyana and Insight 2026 – at Dhanakosa
Dhanakosa DHANAKOSA Buddhist Retreat Centre, Balquhidder, Lochearnhead, FK19 8PQ, Scotland, Balquhidder, Scotland, United KingdomOn this retreat, I will be offering embodied approaches to dhyāna (jhāna) that people have found to be helpful and effective. This may well involve questioning both our own […]