• Dhyana and Insight – at Dhanakosa

    Dhanakosa DHANAKOSA Buddhist Retreat Centre, Balquhidder, Lochearnhead, FK19 8PQ, Scotland, Balquhidder, Scotland, United Kingdom

      On this retreat, I will be offering embodied approaches to dhyāna (jhāna) that people have found to be helpful and effective. This may well involve questioning both our own […]

    DANA
  • Dhyāna and the Wings to Awakening

    ONLINE

    ‘Wings to Awakening’ is a poetic rendering of ‘bojjhaṅgā’ - seven ‘limbs’ or factors that support bodhi - awakening. The bojjhaṅgās are highlighted in the Satipaṭṭhāna Sutta as crucial to […]

    DANA
  • Dhyana Through the Body — Reevaluating Dhyana — at Rivendell

    Rivendell Chillies Lane, High Hurstwood, East Sussex, United Kingdom

        “Quite secluded from sensual pleasures, secluded from unwholesome states… one suffuses, fills, and permeates one’s entire body with rapture and pleasure born of seclusion, so that there is […]

  • Thoughts and the Mind

    ONLINE

      This four day online solstice retreat will explore the practical implications of a short teaching (one of my favourite retreat readings) by Dilgo Khyentse Rinpoche, “Thoughts and the Mind”. […]

    DANA
  • Realising the Heart Sutra

    Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United Kingdom

      Retreats evolve, and I’ve been leading ‘Emptiness and the Heart Sutra’ for many years now. I love the Heart Sutra as a chant, a text to study and as […]

    £468 – £567
  • Waking from the dream – Online retreat

    ONLINE

      A ‘Buddha’ is one who has realised ‘bodhi’. Both of these words come from budh, ‘to wake’, to know’, ‘to understand’. We already have a sense of what this […]

    DANA
  • Satipaṭṭhāna – the Direct Path – Led by Tejananda and Prajnapriya

    Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United Kingdom

      The Satipaṭṭhāna Sutta, one of the most influential of the Buddha’s discourses, shows how wakeful, insightful attention to body, feelings and mind can enable us to wake up to […]

    £468 – £567
  • Compassion and Emptiness

    Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United Kingdom

      The Buddha taught the divine abodes – unconditional love, compassion, joy and equanimity – not just as states of calm, but as ways to liberate the mind. The Brahmavihara […]

    £468 – £567
  • Dhyāna as Insight

    Vajraloka Tyn Y Ddol, Corwen, Denbighshire, United Kingdom

      Dhyāna (jhāna) is far more than samatha, or mental calm. Recognising the liberative potential of the first dhyana was the key to the Buddha’s own awakening and he taught […]

    £468 – £567