Weekend Urban Retreat at Manchester Buddhist Centre
Flagging up these dates for my forthcoming December weekend workshop for Order members and mitras at the Manchester Buddhist Centre. I'll share full details as soon as the theme is […]
Flagging up these dates for my forthcoming December weekend workshop for Order members and mitras at the Manchester Buddhist Centre. I'll share full details as soon as the theme is […]
The Satipatthana Sutta, one of the most influential of the Buddha’s discourses, shows how wakeful, insightful attention to body, feelings and mind can enable us to wake up to our […]
In essence, ‘simply being’ evokes the effortless flow of embodied presence. Presence is this ‘timeless moment’, where there is no observer nor observed, no subject or object. It is […]
Seven days of meditation, lively exploration, and strong, supportive friendship: a space to explore why the wisdom of emptiness is, precisely, compassion. Led by Tejananda, with Kusalacitta leading ritual […]
Body Heart Mind Awake – taking the backward step This is my first 'personal' online retreat, exploring the title I've given to my website. Mind is usually taken to […]
In Zen, a sesshin is a period of especially intense all-the-time formal practice. For three days on this retreat, we will adopt - and adapt - this approach. Each […]
The well-known metaphor of ‘a finger pointing at the moon’ is itself a pointer to something essential in dharma practice. It suggests ‘don’t mistake the finger for the moon’. But […]
Our ‘precious human body’ is the first and most important foundation not just of mindfulness, but of meditation and Dharma practice as a whole. The teaching of the Buddha’s ‘Three […]
The Heart Sutra is one of the most well-known and loved of all Buddhist texts. Inevitably, there are innumerable takes on what it ‘means’. Early western commentators treated it as […]
Accessing dhyana (jhana), or absorption, seems to be very natural for some people, and a complete mystery to others. Dhyana is well worth cultivating as a way of deepening shamatha […]
Body, heart and mind are essential facets of our being. Mind is usually taken to mean all kinds of mental activity, but what we’re interested in here is ‘mind itself’ […]
‘Simply being’ points to the aliveness and awakeness that we can recognise at any moment. It’s an openness to full presence, our full being - in body, senses and […]