In Zen, a sesshin is a period of especially intense all-the-time formal practice. For three days on this retreat, we will adopt - and adapt - this approach. Each day, there will be several two-hour periods of sitting and walking, and we’ll be opening to the presence of awareness in all of our activities […]
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The well-known metaphor of ‘a finger pointing at the moon’ is itself a pointer to something essential in dharma practice. It suggests ‘don’t mistake the finger for the moon’. But what is the moon, and what is the finger? The finger could be taken as whatever gets us looking and going in the ‘right’ direction. […] |