On this retreat, I will be offering embodied approaches to dhyāna (jhāna) that people have found to be helpful and effective. This may well involve questioning both our own views […]
Early in life, a deep, unconscious view arises which comes to afflict our whole being. If we could put it in words, it might be “I am separate”. It is […]
‘Wings to Awakening’ is a poetic rendering of ‘bojjhaṅgā’ - seven ‘limbs’ or factors that support bodhi - awakening. The bojjhaṅgās are highlighted in the Satipaṭṭhāna Sutta as crucial to […]
This four day online solstice retreat will explore the practical implications of a short teaching (one of my favourite retreat readings) by Dilgo Khyentse Rinpoche, “Thoughts and the Mind”. […]
A ‘Buddha’ is one who has realised ‘bodhi’. Both of these words come from budh, ‘to wake’, to know’, ‘to understand’. We already have a sense of what this […]
