Online Retreats

On this retreat, I will be offering embodied approaches to dhyāna (jhāna) that people have found to be helpful and effective. This may well involve questioning both our own views […]

‘Wings to Awakening’ is a poetic rendering of ‘bojjhaṅgā’ - seven ‘limbs’ or factors that support bodhi - awakening. The bojjhaṅgās are highlighted in the Satipaṭṭhāna Sutta as crucial to […]