Online Retreats

Early in life, a deep, unconscious view arises which comes to afflict our whole being. If we could put it in words, it might be “I am separate”. It is a sense of being divided both from our own experience and from others. This sense of separation, even alienation, can be very painful in itself […]

‘Wings to Awakening’ is a poetic rendering of ‘bojjhaṅgā’ - seven ‘limbs’ or factors that support bodhi - awakening. The bojjhaṅgās are highlighted in the Satipaṭṭhāna Sutta as crucial to the fourth contemplation, that of dhammas. They are experiential qualities that we cultivate and are integral to entering and deepening into the four dhyānas - […]