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DTSTART;TZID=Europe/London:20260904T080000
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UID:2348-1788508800-1789318800@www.tejananda.net
SUMMARY:Simply Being - at Vajraloka
DESCRIPTION:At any moment we can recognise\, directly and viscerally\, that we are alive and awake. With a settled and embodied awareness\, this may open into an intuitive glimpse of what we truly are\, beyond concepts. This might be evoked as a spacious yet embodied presence\, a timeless awareness-emptiness\, or unconditional love\, compassion and pure energy. \nWe’ll explore this by way of a somatic approach to just sitting meditation together with experiential inquiries – discovering aliveness\, sensitivity\, simplicity and clarity in our immediate experience. These subtle yet accessible qualities of our ordinary mind and being can act as gateways to the five wisdoms or ‘undivided awarenesses’ (jnanas)\, which are the essence of the five Buddhas. The mandala of the five Buddhas and their wisdoms offers a very practical map of our immediate experience\, pointing to what has simply been here all along\, unnoticed.
URL:https://www.tejananda.net/retreat/simply-being-at-vajraloka-2/
LOCATION:Vajraloka\, Tyn Y Ddol\, Corwen\, Denbighshire\, LL21 0EN\, United Kingdom
CATEGORIES:In Person Retreat
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DTSTART;TZID=Europe/London:20260925T163000
DTEND;TZID=Europe/London:20261002T103000
DTSTAMP:20260502T212926
CREATED:20250813T112018Z
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UID:2221-1790353800-1790937000@www.tejananda.net
SUMMARY:Dhyana and Insight 2026 - at Dhanakosa
DESCRIPTION:  \nOn this retreat\, I will be offering embodied approaches to dhyāna (jhāna) that people have found to be helpful and effective. This may well involve questioning both our own views and approaches\, as well as some of what the tradition has to say about dhyāna. \nDhyāna is far more than samatha\, or mental calm. Recognising the liberative potential of the first dhyana was the key to the Buddha’s own awakening and he taught dhyāna as inseparable from insight. Only later did the tradition come to regard the dhyānas as ‘just’ states of concentration. \nThe dhyānas are\, rather\, states of deep\, embodied mental unity\, integrated with awareness of the foundations of mindfulness (satipatthana) and the factors of awakening (bojjhanga). Dhyāna is where insight takes place. \nIn practice\, we’ll ask\, ‘what\, in our experience\, is actually helpful?’ By becoming alive to the energetic immediacy of body experience\, resources for entering dhyāna can be discovered as already present – just waiting to be noticed. We’ll explore this in direct experience and delve into the relationship between body\, dhyāna and liberative insight. \nThis retreat is suitable for people with at least six months regular meditation practice and who have attended at least one full week retreat before.
URL:https://www.tejananda.net/retreat/dhyana-and-insight-at-dhanakosa/
LOCATION:Dhanakosa\, DHANAKOSA Buddhist Retreat Centre\, Balquhidder\, Lochearnhead\, FK19 8PQ\, Scotland\, Balquhidder\, Scotland\, FK19 8PQ\, United Kingdom
CATEGORIES:In Person Retreat
ORGANIZER;CN="Dhanakosa":MAILTO:info@dhanakosa.com
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